The Checking Habit

June 23, 2016 § 2 Comments


A reader writes,

I‘m obsessed with Sam Heughan from the Outlander series. I feel like I’ve been in a depressive state for the past couple years since the show started. Rationally I realize I don’t really know him and my obsession is mostly tied to Jamie Fraser, his character in the show, but that doesn’t stop me from obsessively checking his Twitter and Instagram or feeling total despair when people talk about him dating someone. The worst part is I’m 34, married, with 2 small children. I feel like I’m missing out on my kids’ childhoods. I just want this to stop but I literally don’t know what to do.

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